mental health - Truworth Wellness - India’s Leading Health & Wellness Engagement Company

The HR's Emotional Burden Of Rejecting Or Terminating An Employee

When you reject a candidate or dismiss an employee, you're affecting someone's livelihood, dreams, and future. This responsibility can lead to a heavy emotional load.As an HR professional, one of the hardest tasks you may face is rejecting a candidate or terminating an employee. Both processes aren't just difficult

mental health

Obsessive Disorders And How They Impact Your Work-Life

Obsessive-compulsive disorder (OCD) and other obsessive disorders can significantly affect an individual's daily functioning, including their work life. These disorders are often misunderstood, leading to unnecessary stigma and challenges in the workplace. Understanding how obsessive disorders impact work life and exploring strategies for managing these effects can help create a

mental health

The Need For Mental Health & Well-Being At Workplace

In competitive world, the workplace has become a significant source of stress for many employees. Job demands, tight deadlines, long working hours, and the pressure to excel can take a toll on an individual’s mental health and well-being. Despite the increasing awareness of mental health, it is still often

mental health

International Men's Day: Supporting Men's Mental Health In The Workplace

In the corporate world, men face hidden challenges that affect their mental well-being. Societal expectations and internal pressures often create barriers that prevent open discussions about mental health. These challenges, coupled with the stigma surrounding men's mental well-being, lead to reluctance in seeking help and sharing struggles. Unspoken Challenges Men

healthy food for employees

Fit, Full, & Happy: Easy Tips For The Super Busy

Finding time to prioritize health and wellness can often feel like an impossible task. Between work, family responsibilities, and social commitments, it's easy to let self-care fall by the wayside. However, neglecting our health can have serious consequences, leading to fatigue, stress, and a host of physical and mental health

anxiety

Ways to Identify Mental Health Issues in the Workplace

Mental health is a vital part of overall well-being and directly impacts employees' productivity, engagement, and satisfaction. However, mental health challenges often go unnoticed in the workplace due to stigma or a lack of awareness. These issues can lead to burnout, absenteeism, and a decline in team morale, making early

Corporate Wellness Programs

Flexibility & Total Well-Being For Corporate Wellness

You might have seen companies rolling out those workplace wellness programs. You know, the ones that aim to keep employees healthy and happy? Well, guess what? These programs are here to stay. More and more companies are adopting them because they've realized that caring for their employees isn't just a

elements

Workplace Elements to Enhance the Mental Well-Being of your Employees

Employees spend most of their day at their workspace, so how you design your office will have a significant impact on the overall mindset of your employees, affecting their productivity either positively or negatively, and consequently affecting your company’s bottom line. Keeping the mental health of your employees, in

health checkup

Annual Health Checkup : Significance And Benefits

All of us prefer visiting a doctor only when we get sick, our health might not be giving us reasons to visit at that particular time, but annual checkups surely have their benefits. If you are in an age bar below 40, you can go ahead once every 2 to

mental health

Boss's Perfect Response To Employee's Mental Health Leave Request

Mental illness is an alarming issue in the present era and hasn’t yet received its fair share of importance. Unfortunately, a lot of people still don’t recognize it as relevant as physical illnesses, which further makes it difficult for those suffering from it to speak. Being vocal about