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Experts Say: Corporate Professionals Must Indulge In These Exercises For Optimum Health
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Experts Say: Corporate Professionals Must Indulge In These Exercises For Optimum Health

From back-to-back meetings to hours spent in front of screens, the modern corporate lifestyle is taking a silent but significant toll on health. Sedentary routines, high stress levels, irregular eating habits, and minimal physical movement have made chronic fatigue, posture issues, weight gain, and mental burnout disturbingly common. According to