coprorate wellness - Truworth Wellness - India’s Leading Health & Wellness Engagement Company

What Sets Your Company Apart In Employee Wellness?

Companies that focus on wellness programs are not only improving the quality of life for their employees but also increasing their business success. When employees feel valued, supported, and healthy, they are more productive, engaged, and motivated. If you're looking to implement or improve your wellness strategy, here are the

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Office Wellness Essentials Every Individual Must Have!

As the lines between work and personal life continue to blur, especially with the rise of remote work, creating a wellness-focused office has become essential. Our workspaces are more than just a place to complete tasks; they are environments that can significantly influence our mental and physical health. By incorporating

men wellness

Promoting Men's Health: 4 Strategies For Employee Wellness Programs

Men's health often takes a backseat in discussions surrounding wellness, with a pervasive cultural expectation for men to prioritize work and ignore their health needs. However, promoting men's health through workplace wellness programs can play a significant role in addressing this issue. By offering targeted support and resources, employers can

Employee Wellness

Yoga Classes And Stress Training Aren't Enough! Here’s What Companies Should Do Instead.

Imagine this: you've just wrapped up a relaxing yoga session or attended a stress management workshop at your workplace. You feel refreshed and rejuvenated, but as soon as you step back into your daily routine, the overwhelming stress and pressure creep back in. Unfortunately, this scenario is all too familiar

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Family-Friendly Wellness Programs (Incentives For Dependants)

In the journey towards a healthier and happier workplace, it's becoming increasingly clear that well-being doesn't stop at the office door. Comprehensive corporate wellness programs are now extending their reach, offering a host of benefits that go beyond the employee to enrich the lives of their families.Prioritizing our well-being

digital platforms

Making The Most Of Digital Technology In Wellness

You likely use digital health tools in your everyday life. Maybe you have an app keeping tabs on your daily steps or used the NHS App to show your vaccination proof. The pandemic sped up how much we rely on these digital health gadgets. Now, seeing a doctor remotely is

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Christmas Corporate Lessons + The Best Gift For Employees

Think about a Christmas tree. It starts small and grows bigger with time, just like companies. But did you know there are lessons businesses can learn from a Christmas tree? Let's break it down. From how it grows to how it looks, a Christmas tree teaches us important things that

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Things That Can Harm A Company's Reputation!

Just as people care about how they look to others, companies should care about how the public sees them. What Could Harm a Company's Image?Just like any individual or entity, a company can face challenges that affect its reputation. Here are some common scenarios: Unethical PracticesEngaging in dishonest or

men wellness

7 Tips To Improve Men’s Mental And Physical Well-Being

Taking care of both physical and mental health is crucial, especially for men who often face unique challenges. Balancing work, family, and personal life can be demanding, making it essential to prioritize self-care. This blog presents seven practical tips to help men improve their mental and physical well-being. Let's start

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Wellness Partnerships: Your Path To A Healthier Future

"Wellness collaborations don't just change individuals; they transform entire communities."The journey to a healthier, happier world begins with a single step—a step that often involves forming strategic partnerships. Wellness programs have the power to change lives, but it's the collaborative efforts behind them that truly make a difference.

Corporate wellness Program

Can Following A Diet Plan Help Increase Productivity?

Following a diet plan can potentially increase the productivity of employees, but the extent to which it does so can vary from person to person and depends on several factors. Here are some ways in which a diet plan can impact employee productivity: Improved Energy Levels: A well-balanced diet that

Productive Workplace

7 'Must Follow' Workplace Wellness Trends

Ever feel like your workdays are a super speedy rollercoaster? Well, here's some great news: your well-being is in the spotlight, and companies are taking notice. They're introducing these fantastic things called "corporate wellness programs" to make your work life healthier and happier. Get ready to explore seven awesome workplace

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Office Politics: Resolving Conflicts/Issues At Work

Office conflict and politics can create a toxic work environment that takes a toll on employees' mental health. However, companies can take proactive steps to promote a healthier workplace. By implementing a corporate wellness program, offering an Employee Assistance Program (EAP), and prioritizing mental health support, organizations can foster a

Wellness Workplace

The Power of Validation: Nurturing Employee Well-Being In The Workplace

Picture this: You're at work, giving your all, pouring your heart into your tasks. Wouldn't it be wonderful if someone noticed and gave you a pat on the back? We all love a little dose of approval, don't we? It feels like warm sunshine on a chilly day, lifting our

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How To Make Time For Wellness When You Are Super Busy?

Making time for wellness when you're super busy can be challenging, but it's essential for your overall well-being and productivity. Here are some strategies to help you prioritize wellness even when you have a busy schedule: Set Clear Priorities: Assess your tasks and responsibilities to identify what truly needs your

OPD

The Role Of OPD Wellness Programs In Employee Health And Company Success

Employee well-being is essential for the success of any business. When employees are healthy and happy, they are more productive, take fewer sick days, and are more likely to stay with the company long-term. Additionally, employees who feel valued and supported are more engaged and motivated to do their best

employee assistance program

Why Is Truworth Wellness The Best EAP Provider In India?

In today's fast-paced world, work-related stress and personal issues can take a toll on employees' mental health, leading to reduced productivity and high turnover rates. Employee Assistance Programs (EAPs) are designed to help employees deal with these challenges by providing them with confidential counseling and support. Truworth Wellness is a

coprorate wellness

Corporate Wellness Can Save India Inc Revenue To US$ 20 Billion- Times Of India

According to the Times of India, corporate wellness programs have the potential to save India Inc. up to US$ 20 billion annually. This projection is based on a study by ASSOCHAM, which highlights the substantial costs associated with poor employee health, including increased absenteeism, decreased productivity, and higher healthcare expenses.

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Employee Wellness: Losing Weight and Staying Fit!

You've probably seen those flashy promises like "Lose 10 Pounds in 10 Days!" They sound exciting, right? But here's the deal – these quick fixes don't work. Research even says that by 2030, 47% of grown-ups might struggle with being overweight. That's a big deal. Now, imagine if your workplace could

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Employee Wellness: Launching A Corporate Program That Works!

It's an undeniable fact that employee wellness is crucial for both employers and employees. When employees are healthy, they're more productive, and happier, and that positively impacts the entire business. If you haven't prioritized a corporate wellness program, you might neglect your employees' health. So, let's dive into some tips